Submitted by henrys on Tue, 06/10/2008 - 7:44am.
I ran a bike magazine test this weekend. They suggested weigh yourself, bike for an hour without drinking, then re-weigh yourself. All weights are done nude (which is French for naked, I believe).
I did it. Waited until 3 pm when it was nicely warm (probably in the low 90's) covered myself with sunscreen, and headed out the door, riding an hour, trying to imitate the end of a century or other ride, when you've lost that cool morning excitement when you felt that you could do anything, and instead you're trying to NOT think about the ride, or where your body aches.